Most personal trainers instruct their clients in the same methods that they use themselves without any consideration of the uniqueness of their clients’ bodies.
They think, “If it works for me, it’ll work for you.”
NOT TRUE!
My approach includes a training plan that teaches YOU how to get in touch with your body and feel your muscles respond and perform.
30 Minute Express Workouts!
You’ll receive an individually designed workout program specifically for your needs. Focusing on proper technique and form and combining multiple body parts for each exercise, you will get the most effective and efficient workout in 30 minutes!
Email or call me to set up an appointment – men, women and children of all ages – or simply for more information!
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