Our mission is to maximize your workouts and elevate your level of health by providing quality exercises with innovative equipment. Taylor’s Fitness Club wants to ensure success in all of your fitness goals. Our training philosophy is based on over 30 years of independent university studies. Studies showed that training the entire body with high intensity resistance training two to three times a week will improve overall health and wellness. Training at a high intensity along with adequate rest promotes lasting fitness. The consistency and duration of the training program are proven to maximize your time and give you optimal results.